Office Ergonomics Essentials

Office Ergonomics Essentials Course:

If you have ever worked for hours at a computer, you might have suffered from eye strain, numb limbs from poor circulation, and pain from sitting for extended periods of time. This course will help you to figure out how to improve the ergonomics of your workspace so that you can prevent this pain and suffering. You will discover what the ergonomics principle is, how to set up your workspace and yourself, and what modifications you may make to your setup wherever you work. Anyone who spends any amount of time working at a computer would benefit greatly from this course.